Baby spinach, also known as flat leaf spinach, is a versatile vegetable that can be used in all kinds of dishes and preparations. Its smooth, juicy flavour is especially delicious in salads, vinaigrettes or 'stir-fries'. This vegetable, rich in nitrates, provides some serious health benefits. Spinach is packed with vitamins A, C, B2 and E. It is also an important source of potassium and folic acid.
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